1. Egg And Cheese Sandwich
The Little girl said to the cook,"Can i have something delicious to eat please?"
The cook replied,"Would you like a sandwich made of egg and cheese"?
"Why yes!" the little girl responded with glea
"It's fast and easy to make'" said the cook, while sipping his tea.
"Will you help me to make this tasty treat?" the cook asked
"Certainly, even a kid can make this breakfast, its easy and fast"
Egg and cheese sandwich are super easy to make and makes a tasty and of course a healthy breakfast. The kids will love this sandwich and may want to have it 24/7. The basic Ingredients are: two eggs, pre-sliced slender cheese, a pinch of salt, cooking oil and pre-sliced bread. Of course if you choose you can always use gratered cheese.
Serving Size: 1, Cook Time:1min 30Sec
Preparation Steps:
You have just created the first healthy quick and easy breakfast. Congratulations!
The cook replied,"Would you like a sandwich made of egg and cheese"?
"Why yes!" the little girl responded with glea
"It's fast and easy to make'" said the cook, while sipping his tea.
"Will you help me to make this tasty treat?" the cook asked
"Certainly, even a kid can make this breakfast, its easy and fast"
Egg and cheese sandwich are super easy to make and makes a tasty and of course a healthy breakfast. The kids will love this sandwich and may want to have it 24/7. The basic Ingredients are: two eggs, pre-sliced slender cheese, a pinch of salt, cooking oil and pre-sliced bread. Of course if you choose you can always use gratered cheese.
Serving Size: 1, Cook Time:1min 30Sec
Preparation Steps:
- Grease frying pan with coconut oil
- Beat eggs in bowl
- add pinch of salt
- Add eggs to the frying pan at low temperature
- sprinkle gratered cheese on top of egg
- Sprinkle thin slices of sweet pepper
- Use skillet to fold the egg locking in the cheese and sweet pepper
- Take finished egg out of skillet and place between bread.
You have just created the first healthy quick and easy breakfast. Congratulations!
2. Cereal And Boiled Egg
"Once upon a time in a far far land named farfaraway
lived a queen and a king called neg
Every morning King neg would ride miles away to bath in a magic healing pond
If he did not do so his black beautiful hair would become blond
The queen was worried as King Neg never ate anything before he left
He would return tired, drained and hungry, to the castle door he crept
The queen decided to make something quite quick and easy to prepare for King Neg
And consulted with the castle cook and they decided on Cereal with Milk and boiled egg
Now king Neg was happy each day he rode away
He got a healthy and quick breakfast, each and every day."
The thing about this combination is that not only is it healthy, it is pretty balanced. Egg is always a favorite breakfast item as it is packed with all the goodies you body needs. Boiled egg is even more healthy as it doesn't add any oil or fat from frying. The basic ingredients you will need for this simply yet healthy and delicious breakfast is: Cereal, milk and egg.
Serving Size:1 Cook time for egg in boiling water :5 min
There is something healthy for you which you should know
Grab a bottle of peanut butter and jelly with cracker and make a sandwich that's yummy
Don't leave home hungry or you will starve your tummy
Have something fast and healthy for breakfast today
Peanut butter and jelly cracker sandwich all the way."
Normally when people tend to use peanut butter and jelly it may be for a little snack or a late night munch. You can make a healthy breakfast substitute with peanut butter, jelly and cracker. We will ditch the bread a little. Lets look at this extremely fast preparation:
Ingredients:
I will keep it short and discreet
During world war one when the soldiers where blowing up the earth
They were hungry and tired, lacked protein and many were going under the earth
They wanted a breakfast which will give the an edge over the enemy troops
The sausage was tested and it made a kick out of every boot
The soldiers fought like devils and one the war
Because they ate boiled sausage for breakfast, taste and is much healthier than tar."
Now you know the nuclear power that eating sausages pack. Lets look at easy and simple preparation techniques:
Ingredients
lived a queen and a king called neg
Every morning King neg would ride miles away to bath in a magic healing pond
If he did not do so his black beautiful hair would become blond
The queen was worried as King Neg never ate anything before he left
He would return tired, drained and hungry, to the castle door he crept
The queen decided to make something quite quick and easy to prepare for King Neg
And consulted with the castle cook and they decided on Cereal with Milk and boiled egg
Now king Neg was happy each day he rode away
He got a healthy and quick breakfast, each and every day."
The thing about this combination is that not only is it healthy, it is pretty balanced. Egg is always a favorite breakfast item as it is packed with all the goodies you body needs. Boiled egg is even more healthy as it doesn't add any oil or fat from frying. The basic ingredients you will need for this simply yet healthy and delicious breakfast is: Cereal, milk and egg.
Serving Size:1 Cook time for egg in boiling water :5 min
- Boil egg for approximately 5-7 minutes
- De-shell the egg, (you can add a pinch of salt if you like or just leave the egg as is)
- add cereal to bowl and then add milk
3.Peanut Butter and Jelly cracker Sandwich
"If you are on the go and have no time to move slowThere is something healthy for you which you should know
Grab a bottle of peanut butter and jelly with cracker and make a sandwich that's yummy
Don't leave home hungry or you will starve your tummy
Have something fast and healthy for breakfast today
Peanut butter and jelly cracker sandwich all the way."
Normally when people tend to use peanut butter and jelly it may be for a little snack or a late night munch. You can make a healthy breakfast substitute with peanut butter, jelly and cracker. We will ditch the bread a little. Lets look at this extremely fast preparation:
Ingredients:
- Grab a bag of crackers
- Grab a bottle of peanut butter
- Grab a bottle of jelly
- Use knife to butter crackers with peanut butter
- Use knife to butter crackers with jelly
- Put the crackers together to make a sandwich
- Make as many as you want
4. Boiled Sausages With Wheat Buns
"The story of the sausage is quite uniqueI will keep it short and discreet
During world war one when the soldiers where blowing up the earth
They were hungry and tired, lacked protein and many were going under the earth
They wanted a breakfast which will give the an edge over the enemy troops
The sausage was tested and it made a kick out of every boot
The soldiers fought like devils and one the war
Because they ate boiled sausage for breakfast, taste and is much healthier than tar."
Now you know the nuclear power that eating sausages pack. Lets look at easy and simple preparation techniques:
Ingredients
- Sausages (any amount which will fill you)
- Wheat Buns
- Ketchup
- Boil sausages for approximately 5 minutes)
- Take sausages out of water and cut into whatever shape your mouth likes
- Cut open wheat bun in half (like a burger)
- Place sliced sausages in wheat bun.
- Pour ketchup on
- Enjoy your healthy, quick and easy breakfast!
5.Fruit Salad Fruit Punch
"Mr Banana told Mr Pine he was obnoxious
My Pine Told Mrs Orange she was obnoxious
Mrs Orange told Sir Grape he was obnoxious
Sir Grape told Mrs Strawberry she was obnoxious
Mrs Strawberry told Mrs Apple she was obnoxious
Mrs Apple told Mr Melon he was obnoxious
Mr Melon Told Sir Cranberry he was obnoxious
Soon, all the fruits all got mixed up in a big bowl or brawl.
You could hear Sir Grape call
They threw fist seeds and fought from breakfast till lunch
It was said that every fruit in the brawl through a punch"
So here we have a much simpler breakfast which is of course quite quick and easy to make even a newborn could do it.
Ingredients
Any or all fruits which you like
He was a loner and no one knew what he did
At lunch and break, he was never around, no one knew where he hid
Until one day a bunch of guys followed Simon at lunch
Simon was selling sandwiches he made in the mornings during his break
He never sold muffins, he never sold cake
What he made for breakfast no one did believe
It was just a simple sandwich made of bread and cheese."
We have always heard about a cheeseburger, but it doesn't consist of cheese alone, it is packed with beef, onions, tomato and a whole lot of stuff. But the simple Simon cheese sandwich is simply that; bread and cheese.
Ingredients
Preparation
My Pine Told Mrs Orange she was obnoxious
Mrs Orange told Sir Grape he was obnoxious
Sir Grape told Mrs Strawberry she was obnoxious
Mrs Strawberry told Mrs Apple she was obnoxious
Mrs Apple told Mr Melon he was obnoxious
Mr Melon Told Sir Cranberry he was obnoxious
Soon, all the fruits all got mixed up in a big bowl or brawl.
You could hear Sir Grape call
They threw fist seeds and fought from breakfast till lunch
It was said that every fruit in the brawl through a punch"
So here we have a much simpler breakfast which is of course quite quick and easy to make even a newborn could do it.
Ingredients
Any or all fruits which you like
- apple
- Raisins
- Grapes
- Strawberries
- Wash Fruits
- Place them into a bowl and eat them
6. Simple Simon Real Cheese Sandwich
"Simon was a simple kidHe was a loner and no one knew what he did
At lunch and break, he was never around, no one knew where he hid
Until one day a bunch of guys followed Simon at lunch
Simon was selling sandwiches he made in the mornings during his break
He never sold muffins, he never sold cake
What he made for breakfast no one did believe
It was just a simple sandwich made of bread and cheese."
We have always heard about a cheeseburger, but it doesn't consist of cheese alone, it is packed with beef, onions, tomato and a whole lot of stuff. But the simple Simon cheese sandwich is simply that; bread and cheese.
Ingredients
- Pre-sliced bread
- Cheese (presliced preferred)
Preparation
- Place sliced cheese between bread
- Place in microwave and heat for 10 Seconds
- If it comes out a bit too hot, give it 10 seconds also to cool.
- Surprise your mouth!
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